My ruined body* delivered me to my first Pencak Silat I learnt, Pencak Silat Tenaga Dasar (PSTD). My wrecked body made me believes if Pencak Silat is my way of life in learning martial art. My derelict body pushed me to learn PSTD breathing system with the purpose of returning my body to  great condition. […]

I am really into Pencak Silat. For you who do not know yet, Pencak Silat is a truly Indonesian martial art which is well-known for its artistic movement as well as the effectivity. Though, all kind of martial art would be considered as a good one when it is able to offer the learner an […]