Pencak Silat Tenaga Dasar

My ruined body* delivered me to my first Pencak Silat I learnt, Pencak Silat Tenaga Dasar (PSTD). My wrecked body made me believes if Pencak Silat is my way of life in learning martial art. My derelict body pushed me to learn PSTD breathing system with the purpose of returning my body to  great condition. […]